In 100 g (Grams) of Horseradish, prepared there is 57 µg of Folate, DFE.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Horseradish, prepared

Horseradish, prepared is a type of Spices and Herbs. The most significant nutrients in Horseradish, prepared are listed below.

Water	85.08 g	85.08	g	85.08%
Energy (calorie)	48 kcal	48	kcal
Energy (joule)	201 kJ	201	kJ
Protein	1.18 g	1.18	g	1.18%
Total lipid (fat)	0.69 g	0.69	g	0.69%
Ash	1.76 g	1.76	g	1.76%
Carbohydrate, by difference	11.29 g	11.29	g	11.29%
Fiber, total dietary	3.3 g	3.3	g	3.3%
Sugars, total	7.99 g	7.99	g	7.99%
Starch	0 g	0	g
Calcium, Ca	56 mg	56	mg	0.06%
Iron, Fe	0.42 mg	0.42	mg
Magnesium, Mg	27 mg	27	mg	0.03%
Phosphorus, P	31 mg	31	mg	0.03%
Potassium, K	246 mg	246	mg	0.25%
Sodium, Na	420 mg	420	mg	0.42%
Zinc, Zn	0.83 mg	0.83	mg
Copper, Cu	0.058 mg	0.058	mg
Manganese, Mn	0.126 mg	0.126	mg
Selenium, Se	2.8 µg	2.8	µg
Vitamin C, total ascorbic acid	24.9 mg	24.9	mg	0.02%
Thiamin	0.008 mg	0.008	mg
Riboflavin	0.024 mg	0.024	mg
Niacin	0.386 mg	0.386	mg
Pantothenic acid	0.093 mg	0.093	mg
Vitamin B-6	0.073 mg	0.073	mg
Folate, total	57 µg	57	µg
Folic acid	0 µg	0	µg
Folate, food	57 µg	57	µg
Folate, DFE	57 µg	57	µg
Choline, total	6.5 mg	6.5	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2 IU	2	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	10 µg	10	µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.01	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.3 µg	1.3	µg
Fatty acids, total saturated	0.09 g	0.09	g	0.09%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.061 g	0.061	g	0.06%
18:0 octadecanoic, stearic fatty acid	0.021 g	0.021	g	0.02%
Fatty acids, total monounsaturated	0.13 g	0.13	g	0.13%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.127 g	0.127	g	0.13%
20:1 eicosenoic, gadoleic	0.001 g	0.001	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
Fatty acids, total polyunsaturated	0.339 g	0.339	g	0.34%
18:2 undifferentiated	0.285 g	0.285	g	0.28%
18:3 undifferentiated, octadecatrienoic, linolenic	0.053 g	0.053	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	9 mg	9	mg	0.01%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Horseradish, prepared